Latest News

lululemon robin armstrong
Dr. Robin appears in the Lululemon ad: "What's your intention?"

esperenza robin armstrong
Dr. Robin interviewed in Esperanza magazine on the positive impact yoga can have on people with anxiety & depression.

Dr. Robin will be a featured writer on JoyYoga.ca. Dr. Robin will be contributing regular articles on yoga anatomy, avoiding yoga injuries, and using yoga therapeutically.

Canadian Chiropractor magazine awards Dr. Robin. Dr. Robin was acknowledged for her contribution to educating her colleagues about a healthy lifestyle.

Dr. Robin's new office in Kitsilano. Dr. Robin is now at a beautiful new location, Qi Integrated Health (2618 West Broadway). The phone number remains the same, 604.676.0355.


Lululemon Kitsilano announces Robin as their latest ambassador. Lululemon Ambassadors are community members who embody the lululemon lifestyle. Robin is excited to be closely involved with the Kitsilano store in the upcoming year.


Robin is teaching anatomy to more future Yoga instructors. The fall teacher training @ Semperviva will feature Robin as their anatomy instructor.


Robin is teaching anatomy to future Yoga instructors. The July YogaWorks teacher training in Vancouver will feature Robin as their anatomy instructor.

Health & Lifestyle Tips

Printable Handouts
Preventing Yoga Injuries (.pdf download)
Preventing Golf Injuries (.pdf download)
A Healthy Computer Station (.pdf download)

Dr. Robin's Blogs
The Yoga Savvy Blog
The Active Living Blog

Published Articles

Print Publications (.pdf or web link)
Canadian Chiropractor - Yoga for Health Professionals  Impact - Downhill Pose - Yoga for Winter Sports  Vancouver View - Improving your health this spring   Alive - Yoga for Low Back Pain 

Globe and Mail - Confessions of a lapsed flosser  Impact - Choosing Yoga The Wellness Revolution - Office Yoga

My Yoga Online Articles
Asana Anatomy - Healthy Twists in our Yoga Practice
Asana Anatomy - The Sacroiliac Joint
Asana Anatomy - Understanding the Sacroiliac Joint
Asana Anatomy - Upward Facing Dog
Asana Anatomy - Downward Facing Dog
Asana Anatomy - Chaturanga Dandasana
Yoga Pose - Upward Facing Dog
Yoga Pose - Triangle
Yoga Pose - Half Lord of the Fishes

Joy Yoga Articles
Yoga for your foundation, your feet
Avoiding wrist pain in yoga
The Top 5 Yoga Poses for a Strong Core
Avoid the Top 3 Yoga Injuries

Community Partners

Chiropractic
British Columbia Chiropractic Association
Canadian Chiropractic Association
Active Release Technique® (A.R.T®)
College of Chiropractic Sports Sciences

Yoga
Semperviva Yoga - Vancouver Studios
Lululemon - Yoga Clothing - Kitsilano Ambassador
Preventacare - Corporate Yoga
Joy Yoga - All Things Yoga Blog
myyogaonline.com - Online yoga resource
International Association of Yoga Therapists
Ajay Kumar - Teacher in India
Functional Synergy - Dr. Robin's Yoga Therapy Teacher
The Yoga Sanctuary - Toronto Studios

Health & Wellness
Qi Integrated Health - TCM, Acupuncture, Naturopathy & Massage
Julia James - Life Coaching
Preventacare - Corporate Health & Wellness Services